It’s that time of year when New Year’s resolutions drive the gluttonous masses to get off their asses and into a fitness routine that they’ll maintain for about as long as The Kardashians could keep up with Snookie Polizzi in an all-or-nothing Qwirkle match. Not being one with the patience or intestinal fortitude to watch grossly gelatinous glutes strain against new “form-fitting, not tight” $80 Under Armour in the mad January rush to get ready for “the big Valentine’s 1k,” I work out at home, in a private gym at my place of employment, at the rink, in the street or on the trail.
In order to keep my training program on track, I’ve added a new page called…Training Log. The training log helps keep me focused, and it keeps me honest about how hard I’m really working. When I think back on 2010, it was a year where I eased up in a lot of areas. I stopped taking some things too damn seriously. Admittedly I was pretty anal when it came to the amount of skating I do, so easing back some was a good idea. But since I’d stopped tracking my training, somewhere around mid-summer, my skating and attitude suffered. I think I was missing the accountability that a training log affords me. There’s something to be said for having documentation of your effort. To be able to review it compared to your performance, to know what’s working and what’s not. Tracking the time, effort and motivation for each workout is something I need to do, and that’s what this new page is all about. Consider it this inline skaters reality show. It is what it is. So I hope you don’t get all unpositive on me and don’t even see the work I put in, ’cause you know what, you know what? I’ll be like “I’m done with this.” That’s The Situation…I hope yous gets something out of it.